We proud to announce that, the Ashtanga and Hatha yoga school of Mysore -Ayush Yogadarshanam recognised as one of the best Yoga Institute in India and top Yoga Teachers Training Centre in Ashtanga yoga and Hatha Yoga in the world Map"
· Accommodation at reasonable cost for TTC Students by Assistants for early registration( near to Yoga school, Café,
Restaurants and Market)
· Regular YTTC is Full of 4 weeks training with suitable schedule covers all the following things (enough leisure time
during week days and full Rest on Saturday afternoon and Sunday )
· Study of RYS YTTC- to meet Yoga Alliance Education Standard
· Yoga Therapy Training
· Pre-natal Yoga Training
· Different school of Meditations, study of concepts like Mind, soul, sense organs, Gunas (characteristics), etc and
Relaxation techniques like
IRT, QRT, DRT, Yoga Nidra, etc.
· A complete yoga Mudra chapter.
· A complete Shat-Kriya sessions(Detoxifications)
· Maximum number of Asanas and Pranayamas to cover different area of the body
· Different school of Sun Salutation and Moon Salutation, etc.
· Enough feed back to teach confidently and skillfully(Practical knowledge)
· Enough Yoga philosophy, Anatomy from experts.
· Enough classes on special courses – Partner Yoga, Nadanusanadana, Vinyasa and Sun Salutations flow, etc
· Our TTC is not only Teach but also for self unfoldment under one banner without extra Money and time
· Friendly freedom to expand range of learning yoga and to make your trip happy and pleasure.
· Trained and experienced staff to enhance deep understanding of yoga
· Individualized and personalized to retain more and to attain higher level with limited students.
· Certified teachers can teach Yoga confidently and competently to the different level of students along with
interesting yoga concepts.
· Yoga Teachers can also do self study of different school of practice with expert guidance-multi style to understand
Our RYS TTC is based on Mysore Style-Ashtanga and Iyengar Style.
· Those who are unable to commit with our regular time table of yoga teacher training or wish to take Private YTTC
· Those who are unable to stay longer time in Mysore but wish to take TTC ( Intensive YTTC – Experience is mandatory)
· Those who wish to take Vinyasa (has separate Sessions to learn Vinyasa along with our regular TTC sessions – cost
Aims of The Yoga Teachers Training Courses are
· To bring future Yoga Teachers and to spread yoga at their own premises
· To improve your personal practice and for Yoga Sadana in your own spirit and speed
· To gain Indian yoga Knowledge and adapt its valuable things in your life
One who has strong interest in yoga field and has some yoga experience If anybody has regular and consistency in the regular yoga practice is very good but not compulsory for this course. Hard work and strong dedication is very much required.
Silence and self study of pranayama and meditation
Yoga Therapy, Prenatal Yoga, Mudra Demo
Teaching Methodology- Sun salutation, Asanas , Relaxations, etc Theory of Yoga Therapy, Mudra yoga, Pregnancy Yoga -Master Class
Anatomy and Physiology by Dr. Aparna-Related to Therapy
Lunch Break- Light Lunch
Ashtanga Vinyasa Practice- Memorize Hand Chart- Roshan
Adjustment/ Corrections and Teaching practice
Short Break-Try teaching practice.
Yogic Kriya or Detox – 1st Week- Part-I -2nd Week – Part-II – 3rd week – Part-III
10:30am – On going
Learning Adjustments and corrections with Main teacher, lesson plan writing, Teaching in G.M Method, 8 steps Method, Teaching practical, feedback from experts.
Yoga Kriya Abhyasa :
Study of Yoga Therapy Practice :
Study of Yoga Therapy Exercises
Study of Yogic Breathing Exercise
Study of warm up Exercises:
Study of Yogic Resting Poses
Meditations(Different School of Meditations)
Shavasana IRT, QRT, DRT, Yoga nidra-Yogic sleep
Now, Yogadarshanam offers Accommodation to its Yoga students whoever visiting Gokulam , Mysore for short time and long time yoga courses in a clean , comfortable and secure environment above the school as well as besides the school to enjoy yoga training with homely feeling.
What is included in accommodation ?
Note: You can accommodate after personal inspection with the help of our assistant upon arrival if you don’t want to reserve. See Packages for more pictures and price.
Yogadarshanam leaves responsibility to its students to eat on their choice. Since most of the students have their own personal ethics and choice in food . So that you can eat your own delicious sathvik yogic food and enjoy .
You can book your Flight Directly to closest International airport – Bangalore Kempegowda International Airport upon landing you can reach School Directly by airport taxi From the school. You also have other options to reach Mysore by Fly Bus / Bus from the airport or train in 3 hours journey. Contact school to book a taxi with safe and trusted driver From the school. If you come by train or bus you need to take Rikshaw to reach school address upon arrival to Mysore bus stand. Mysore Local airport Known as Mandakalli Airport situated 12km From the Mysore city is not servicing currently.
What to Bring ?
You can bring these things with your Personal Luggage’s or you have options to purchase here in Local Gokulam shop.