Yoga Therapy Training Course

yoga therapy

Yoga Therapy course will be useful for Yoga Teachers and Yoga Therapist to enhance their teaching skill and to take yoga class for patients.Yoga therapy based on panchakosha and panchaprana(five layers and five pranas) and Ashtanga yoga(8 limbs) system . All kinds of physical and psychosomatic ailments will be handled at all level of our existence for quickest results. Anna maya kosha, prana maya kosha,mano maya kosha, vijnanamaya kosha,ananda maya kosha includes practice of kriyas, yogic exercises and movements, yogasanas, pranayama, dharana, dyana, emotion culture, chanting, relaxation, meditation, a healthy yogic diet.
Santhosh Kumar has been introducing yoga therapy from many years after studying with different scholars and universities, handled different kinds of patients. He has got successful results in both Acute and Chronic problems. Personal attention will be taken by yoga teacher Sujatha.S.Kumar

DayTimingsSubjects
Monday - Friday5.30am-7.00amTherapeutic Asanas
Monday - Friday5.30am-7.00amTherapeutic Asanas
Monday - Friday5.30am-7.00amTherapeutic Asanas
Monday - Friday5.30am-7.00amTherapeutic Asanas
Monday - Friday5.30am-7.00amTherapeutic Asanas
Monday - Friday5.30am-7.00amTherapeutic Asanas


 Note-1: Therapy course is a on going course, can be taken at any time and for any duration.Full sessions will take 4 weeks. Our Yoga teachers Training students need not to take this course as it includes in the TTC itself.

Note-2: And also students can take regular Yoga therapy classes for any following ailments apart from yoga therapy course.

Note-3: After our Yoga therapy Course practice one can gain adequate therapy knowledge and can handle following ailments successfully through yogic management.

CategoryCommon ailments
HeadEye problems, Short sight, Long sight, Astigmation, Squint, Initial Cataract, Migraine, Tension Headache, Vascular headache, Ear problems, Cold, Nasal allergy, Sinusitis.
NeckThyroid diseases, Tonsillitis, Cough, Snoring etc
LungsBreathing problems, Asthma, Bronchitis, Eosinophilia
HeartHigh and low blood pressure, Cholesterol, Ischaemic heart diseases(H I D), Disorder in heart functions, Atherosclerosis, Cardiac pain, Coronary Heart disease, Management after and before heart attack
Gastro - Intestinal tractPeptic Ulcer, Constipation, Colitis, malabsorption states, Diabetes Mellitus, Hepatitis, Hyperacidity, Gastritis , Belching , Wind , Indigestion, Diarrhea, Dysentery, Appendicitis ETC
Skeletal SystemArthritis, Cervical spondylitis, Back pain, Catching(spasm), Slipped disc, Sciatica, Hunch back etc
Urogenital SystemKidney Stone, Prolapsed Uterus, Menstrual disorders, Urinary tract problems in women, Disorders of male reproductive system, Sterility and impotence, Prostatic disease Hernia Hydrocele
SkinLiver and blood diseases, Varicose veins, Dry skin, Hair fall, Facial beauty,
Life style managementStress, Tension, Anxiety, fears, Trauma, Conflict, Addictions& carvings, Money Worries. Etc, Depression, Immunity development, Mental retardation, Personality development
Yoga-aerobicsObesity, Weight reduction, Physical fitness, Slim body, Weight Gain


ACCOMMODATION 

Now, Yogadarshanam offers Accommodation to its Yoga students whoever visiting Gokulam , Mysore for short time and long time yoga courses in a clean ,

comfortable and secure environment above the school as well as besides the school to enjoy yoga training with homely feeling. 


What is included in accommodation ? 

·         Good bed with Pillow , Blanket , Bed spread

·         Attached Bathroom ( Western Style ) with toilet

·         Hot water and Fan

·         Most of the Rooms include study table and chair

·         Wardrobe to keep things and clothes

·         Common Kitchen / attached Small Kitchen available on demand

·         Most of the accommodation includes good Wi-Fi connection

Note: You can accommodate after personal inspection with the help of our assistant upon arrival if you don’t want to reserve.

See Packages for more pictures and price.

 Other amenities 

·         Your accommodation is very closer to Shops/ Market / Laundry / Water supply

Hospitals /  Baby sitting.   Get all these services at your place on a call 

·         School also attached to a beautiful Green Garden to enjoy free time

·         Bicycle / Scooter are  also available for rent

·         Schools also has facilities to arrange Food on demand with additional charge upon arrival .

Gokulam has lots of mouth watering  foods and variety of menu on breakfast , lunch , Dinner both European and Indian style around the school in yoga

cafe / restaurant as well as in some home for home made food .

Yogadarshanam leaves responsibility to its students to eat on their choice. Since most of the  students have their own personal ethics and choice in food .

So that you can eat your own delicious sathvik yogic food and enjoy .

 Travel


You can book your Flight Directly to closest International airport – Bangalore Kempegowda International Airport upon landing you can reach School Directly by airport taxi From the school.

You also have other options to reach Mysore by Fly Bus / Bus from the airport or train in 3 hours journey. Contact school to book a taxi with safe and trusted driver From the school.

If you come by train or bus you need to take Rikshaw to reach school address upon arrival to Mysore bus stand. Mysore Local airport Known as Mandakalli Airport situated 12km

From the Mysore city is not servicing currently. 

   What to Bring ?

You can bring these things with your Personal Luggage’s or you have options to purchase here in Local Gokulam shop.

·         Your own yoga Mat

·         Towel / Straps / Blocks / Cushions etc If you want

·         Good note book or Record Book

·         Camera / Recorder to record Lessons for future use if you want     


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