The word ‘yoga’ came from the Sanskrit root “yuj” which means “to join” or “to yoke”. Union of soul with supreme soul. Many students practice yoga but most of them really don’t know what is yoga?. Here I have tried to give some brief information to understand what is yoga? Please read below:
Learning without thinking is useless. Thinking without learning is dangerous – Confucius
this label applies to modern yoga mainly popularized by Krishnamacharya and by his disciples B.K.S.Iyengar, etc. He has big contribution to spread yoga by travelling from Kanyakumari to Kashmira and to introduce yoga to the western world until Indra devy open a Yoga Studio in Hollywood. Later yoga started to recognize in very country and occupied in the western world and so many yoga system and styles came to light . A few of them listed as below